How Often Should You Exfoliate?

So how often should you exfoliate your face? Let’s look at the factors that determine how and how often should you exfoliate according to your skin type.

How Good is Intermittent Fasting? Does it Really Work Though?

For some people, losing weight can be quite a challenge. Not everyone can easily shed off some extra pounds whenever they say they will. We all have different body types, different lifestyles, and different body responses to exercise and diet.